Emergency situations such as suicidal thoughts should be addressed using emergency services (i.e. 911 or 988) or by presenting to your nearest emergency room.

Please, call our office at 757-410-0700. We have been experiencing a high volume of calls-it is imperative for you to leave a voicemail if we do not answer your first call. Once we receive your voicemail, our administrative staff will call you back as soon as possible.

Yes, you will receive an automated call, text, and/or email (based upon your preferences) 48 hours before your appointment. To cancel, you may call our front desk or use your patient portal.

Please, call our front desk (757-410-0700) so that we may set up your online portal account. Once your account has been set up, we will send you all of the necessary intake paperwork. After all of this paperwork has been completed, our front desk staff will work with you to schedule your intake session.

Appointments canceled with less than 24 hours notice and missed appointments will be charged a $75 fee. Our front desk staff will charge this fee to the card on file.

We provide psychotherapy and cannot provide psychiatric medication.

At this time, we have providers offering both telehealth and in-person sessions. We ask that if you are sick and/or experiencing symptoms of COVID-19 that you conduct your appointment via telehealth.

Therapy has numerous benefits in one’s general health and wellness. It is our goal to help each of our patients identify and explore their underlying emotional distress to learn strategies to independently reduce distress. Often, patients will experience improved health, relational functioning, and improved professional functioning as a result of their therapeutic work.

Generally, yes. However, if you inform your clinician of child and elder abuse, suicidal thoughts, and/or homicidal thoughts, your clinician will be required to take steps (i.e. calling social services or emergency services) to ensure safety.

Your first appointment will last approximately 60 minutes. Your clinician will review privacy, late cancelation/missed appointments, and practice policies with you. Additionally, your clinician will gather information about your current difficulties, history, and goals for your future.