Brittany Montes, Psy. D.Feb 142 min readWhat is Love?Love: A blend of biology and social bonds, from brain activation to building trust and commitment. Its mystery captivates us all.
Brittany Montes, Psy. D.Dec 18, 20233 min readGrief and the HolidaysNavigating holiday grief involves balancing memories, adapting traditions, and honoring loved ones while caring for your emotional health.
Brittany Montes, Psy. D.Oct 17, 20233 min readHow Can I Support My Loved One When They’re Suffering From Mental Illness?Learn how to support a loved one with mental illness: Understanding their diagnosis and engaging in their treatment.
Brittany Montes, Psy. D.Jul 13, 20232 min readIs it time for Couples Therapy?In this week's blog post, we examine when it is wise to seek out couples therapy.