Brittany Montes, Psy. D.
Mental Health and Chronic Pain
Chronic pain impacts mental health, creating a cycle of distress. Psychological treatments like CBT can help manage pain more effectively.
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Brittany Montes, Psy. D.
Nov 2, 20233 min read
Long COVID and its Impact on Psychiatric Functioning
Explore how 'long COVID' affects mental health, including cognitive and psychiatric symptoms, and the importance of early intervention.
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Brittany Montes, Psy. D.
Jun 14, 20233 min read
Feeling Stressed? Tips and Strategies for Managing and Reducing Stress
In this week's blog post, learn about tips and strategies for managing and reducing stress.
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Brittany Montes, Psy. D.
May 10, 20235 min read
Can’t Sleep? How CBT Can Help Treat Your Insomnia
Learn how Cognitive Behavior Therapy (CBT) can help treat your insomnia.
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Brittany Montes, Psy. D.
Apr 26, 20234 min read
The Psychology and Treatment of Chronic Pain
Learn about the psychological factors associated with chronic pain and how different therapies can provide relief.
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Brittany Montes, Psy. D.
Apr 4, 20234 min read
Exploring the Relationship Between Women’s Reproductive Health and Mental Health
This post will explore some of the mental health concerns often associated with women’s reproductive health.
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Brittany Montes, Psy. D.
Feb 21, 20234 min read
Heart Health and Mental Health
Learn more about the relationship between mental health and cardiovascular health.
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Our Blog
Check out our latest blog posts to get our clinicians’ perspectives on a variety of mental health topics.
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