Our Blog
Check out our latest blog posts to get our clinicians’ perspectives on a variety of mental health topics.
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Mental Health
Where Do I Start if I Want to Start Working on my Mental Health By Myself?
Kickstart your mental health journey with top self-help books offering transformative strategies and insights.
May 15, 2024
Children
Childhood Sexual Abuse and the Connection to Alcohol and Drug Abuse
Childhood sexual abuse significantly increases the risk of later alcohol and drug abuse, necessitating focused preventive measures.
May 1, 2024
Mental Health
What Do Those Letters at the End of My Therapist’s Name Mean?
Understanding therapists' credentials can guide you to the right fit for your mental health needs. Education and style matter equally.
April 18, 2024
Physical Health
Mental Health and Chronic Pain
Chronic pain impacts mental health, creating a cycle of distress. Psychological treatments like CBT can help manage pain more effectively.
April 3, 2024
Mental Health
What is Complex PTSD?
Complex PTSD goes beyond traditional PTSD, with unique symptoms and treatment paths for those affected by chronic, severe trauma.
March 21, 2024
Mental Health
The Unique Mental Health Needs of Women
Women face unique mental health challenges, including higher rates of depression, anxiety, and PTSD, influenced by societal pressures.
March 8, 2024
Mental Health
Can I Benefit from Treatment with a Student Therapist?
Student therapists bring fresh insights, dedicated care, and up-to-date knowledge to therapy under expert supervision.
February 27, 2024
Seasonal
What is Love?
Love: A blend of biology and social bonds, from brain activation to building trust and commitment. Its mystery captivates us all.
February 14, 2024
Mental Health
Why Should I Consider Psychological Assessment?
Psychological assessments provide crucial insights for accurate diagnosis and effective treatment, aiding in your mental health journey.
January 24, 2024
